I have been drinking green tea for quite some time, but I was recently reading a post online on my iPhone that was talking about the health benefits of coffee drinking. I had always been under the impression that drinking coffee was very bad for you, and many people said that it would even stunt your growth. I have always really liked coffee, but like I said, I decided to switch to green tea because it is full of antioxidants and has health benefits.
What I ended up reading on this blog post on my iPhone was pretty interesting because it was talking about how coffee is full of antioxidants as well, and also how it is becoming a leading health drink. Coffee is the most popular drink in America, and it actually has quite a few health benefits that have been recently discovered. According to this blog post, coffee has the ability to reduce the risk for stroke, diabetes, and even cirrhosis of the liver. That means that if you drink alcohol moderately, it’s also good to drink coffee because it can reduce your risk for liver cancer or liver damage. This is great news for me because now I am going to switch back to my daily cup of Joe!
