Eat Healthy With Women’s Health App

by Reyna on October 9, 2009

kashiI usually check out Women’s Health online on a daily basis, and I will often do it from my iPhone. I love getting the magazine, and I still love checking out the website because it has tons of information on fitness, beauty – you name it. One of the latest posts that I saw on the website was the new iPhone app that is supposed to be a grocery store companion. This is extremely helpful, especially since I have been trying to eat a little bit healthier. That’s pretty hard to do when you are in the grocery store, and you don’t have any type of guidance!

This iPhone app gives nutritional information on 250 healthy foods that you can find in a grocery store. What I really love about this app is that it does give a detailed description of all of the good benefits of a specific type of food, including how many calories it has. This is so much easier than reading every single label if you are looking for a certain type of cereal, so it has helped me save a lot of time at the grocery store. I would definitely recommend this app if you are trying to eat healthy!

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